There were too many other things occupying my mind. ‘How I could manage to be with her again, was she really serious about ending it, what had I done to deserve this treatment,’ and other such thoughts had overtaken my life. As I let the enormity of what-could-have-been sink in, a little shudder rocked my shoulders and I said, ‘yes, I’m very relieved, thank you for giving me the news.’ Lydia squeezed my hand again but still looked straight ahead. Solemnly, she spoke, ‘you see why this can’t continue, I did another foolish thing the other night, nothing like that will happen again’. She looked my way. I could tell she was seeking some indication that I understood what she was telling me. ‘Do you understand?’ ‘Yes,’ I answered, reluctantly. My world was shattered, she was telling me it was over. She squeezed my hand again and I moved my thumb over the back of hers. It was soft but muscular like the other parts of her body. She was using the hand movements as a buffer between us to. “People having frequent sex often report that they handle stress better,” notes Dr. Ebanks. “The profound relaxation that typically follows orgasm for women and ejaculation or orgasm for men may be one of the few times people actually allow themselves to completely relax. Many indicate that they sleep more deeply and restfully after satisfying lovemaking.” 4. It Can Boost Your Immune SystemWith all the concerns about cold and flu viruses, combating germs can sometimes feel like a full-time job. Surprisingly, there may be something you can do in the bedroom to keep your immune system strong, says Dr. Ebanks, who points to a study by researchers at Wilkes University in Pennsylvania. “Individuals who have sex once or twice a week show 30 percent higher levels of an antibody called immunoglobulin A, which is known to boost the immune system,” he says. So, make this your new cold-and-flu season mantra: Wash your hands and make a bedroom date with your sweetie—often! 5. It Can Improve Your.
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