“Do you know your BMI?”Max was taken aback. Had Connie Carlyle just called him fat? “I don’t know.”“Height and weight?” Connie asked.“Six foot even and two oh five,” said Max.“So, you’re the same height as Emily.” Connie did some mental math. “I don’t remember the tables for men, but you have a broad frame. You probably don’t want to lose more than twenty to forty pounds, then you could start lifting.”“Can’t I lift while I lose weight?” Max asked.Connie shook her head, then launched into an explanation of how weight lifting added mass, how exercising tended to make you want to eat more, and how hard weight loss was. She finished with, “You should start with core exercises. Those I’m good at. I could help you with a schedule.”Max said weakly, “Yeah. That would be great.”Connie tilted her head at him. “You look a bit overwhelmed.”“A lot of this is new to me. I should have taken notes.” Max admitted.Connie smacked her forehead. “Oh, Max. I’m sorry. I’ve been training for years, but I. " I know it does," said Avery, turning serious. "I'm just glad you could finally put the pain of Melissa behind you. I was so worried about you for a while there. I figured you were going to work yourself to death and there would be no way to stop you." I guess I kinda had a blowout before that happened," said Kevin with a chuckle."I'd say it was a good blowout," said Avery."I want to thank you for giving Stacia away today," said Kevin, his eyes moistening. "That meant a lot to both of us." It meant a lot for her to ask me," said Avery. "I've always considered you like a son to me."A tear ran down Kevin's cheek. He'd heard Avery refer to him as his son once before, but it still choked him up."And you are like a father to me," said Kevin."Not to mention the fact that the Missus is really attached to Stacia. She really is like the daughter we never had according to Wendy." Yeah, those two have been inseparable since I first introduced Stacia to the two of you," said Kevin with a.
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